Time. Time is something that most of us all have in common-that is we all think we have a deficit of time. I have moments where I believe I have too many things on my plate and I use the word I try to avoid-overwhelm. I don't like to use this feeling to describe my situation because even when I think the word overwhelm, I feel motivation leaving me. I can feel myself give up. So, I follow these steps to explore my internal conflicts (the external ones always work themselves o

Last week, my family spent 3 nights in a lovely mountain cabin. This cabin had no tv, no internet and no cell service. Seriously. I found myself going to check my phone during our stay. I realized that I rely on my phone for everything. My husband and I would be talking and I would have the urge to go “google” something. I would think that my daughter would love a new book because her favorite Easter book from last year broke (well she ripped it but whatevs) and I had an urge

I have come to realize that parenting styles differ due to many reasons, including education, experience, lessons learned, motivation, etc. One reason that I have found to be related to parenting above all others is life-style. Our parenting style reflects our life-style. (Keep reading for 4 tips on how to consciously create a life that leads to more satisfaction and less suffering). If we live a life of patience, peace, low-stress, intentions, intuition, and consciousness, t