Invest in you with the guidance of this program, designed by blending psychology and eastern tradition to bring you a holistic approach for Self connection
“Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.”
World Health Organization
Offerings: Free Guided Meditations
Awaken to your Self by devoting time in seated meditation. These guided meditations are designed to light the way for Self connection. Honor yourself with deep breath, visualization, and commitment.